In my practice, I take a holistic approach (physically, mentally, emotionally and spiritually) to individual therapy with children, adolescents and adults who struggle with a wide variety of life stressors. I have extensive experience in working with anxiety, depression, adjustment issues, behavior management, codependency, self-esteem, among other things. Should you be interested in setting up an appointment, please contact me so we can ensure we are a good fit.

Let's face it...relationships are hard! Even the healthiest of relationships require time, effort and a lot of work to continue growing through this journey we call "life". In couple's counseling, we address topics such as healthy communication, fair fighting, conflict resolution, love languages and much more. Each couple receives an individualized treatment plan in an effort to reach their goals as a couple. If couple's counseling sounds like something you and your significant other may benefit from, please contact me and we can determine if I am the therapist for you!

Family therapy is a vital component to my practice. I believe we are all a part of a system, a family system, that has helped create who we are, how we react and interact with the world around us. I love working with all types of families, examining the dynamics of how the system works and how these dynamics and patterns can become healthier and more functional. Communication, conflict resolution, rules/contracts and family of origin issues are all a part of this process.